The Sleep Struggle: How Loneliness Fuels Nightmares and Affects Health
Discover how loneliness impacts sleep quality, triggers nightmares, and affects overall health. Learn coping strategies for better rest and emotional well-being.
PSYCHIATRIC HEALTH AND DEADDICTION NEWS & ARTICLES
A comprehensive guide to the management of patients of psychiatric illnesses and dependency for friends and families.
From Our Blog
Discover how loneliness impacts sleep quality, triggers nightmares, and affects overall health. Learn coping strategies for better rest and emotional well-being.
Mental health crisis among youth reaches critical levels as experts raise alarm over rising depression, anxiety, and suicide rates in younger generations.
Discover how sports participation positively impacts LGBTQ youth mental health, fostering self-acceptance, community bonds, and emotional resilience through inclusive athletics.
Discover how doomscrolling affects mental health and optimism. Learn to break free from negative news cycles and restore your faith in humanity’s potential.
A raw, intimate memoir chronicling one woman’s path from devastating heartbreak to self-discovery, healing, and renewed purpose. An inspiring tale of resilience and rebirth.
Discover the key traits of high-functioning sociopaths: charm, manipulation, lack of empathy, calculated behavior, and exceptional intelligence masked by social grace.
Learn about common eating disorders, their symptoms, causes, and treatment options. Understand the physical and psychological impact on health and recovery.
Explore psychodynamic therapy’s core principles, techniques, and benefits. Learn how this therapeutic approach helps resolve unconscious conflicts and emotional issues.
Explore repression in psychology: a defense mechanism where painful memories, thoughts, or desires are pushed into the unconscious mind to avoid emotional distress.
Learn essential strategies for successful single parenting, from creating routines and managing finances to building support networks and maintaining self-care while raising children alone.
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