Are Millennials the Most Depressed Generation?
Are Millennials the Most Depressed Generation? In the realm of mental health, one question that has been gaining significant attention is whether millennials, those born between 1981 and 1996, are…
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A comprehensive guide to the management of patients of psychiatric illnesses and dependency for friends and families.
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Is Online Premarital Counseling Effective?
Is Online Premarital Counseling Effective? In the realm of mental health and psychiatry, the effectiveness of online premarital counseling is a topic that has garnered significant attention. As a psychiatrist…
How to Deal With Stonewalling
Understanding and Dealing with Stonewalling Stonewalling is a term often used in psychology and therapy circles, but it’s not always well-understood outside of these contexts. It’s a behavior that can…
Afraid of Snakes? You May Have Ophidiophobia
Afraid of Snakes? You May Have Ophidiophobia Snakes, with their slithering bodies and piercing eyes, have been a source of fear and fascination for humans since time immemorial. This fear,…
8 Simple Ways to Lower Your Cortisol Levels
8 Simple Ways to Lower Your Cortisol Levels Cortisol, often referred to as the “stress hormone,” plays a crucial role in various bodily functions. Produced in the adrenal glands, cortisol…
Depression and Anxiety Chat Rooms: An Overview
Depression and Anxiety Chat Rooms: An Overview Introduction Depression and anxiety are two of the most common mental health disorders affecting millions of people worldwide. These conditions can be debilitating,…
Venustraphobia: The Fear of Beautiful Women
Venustraphobia: The Fear of Beautiful Women In the realm of mental health, there exists a wide array of phobias, each with its unique characteristics and triggers. One such phobia, which…
What Is Submechanophobia?
Understanding Submechanophobia: A Deep Dive into the Fear of Submerged Objects Submechanophobia is a term that may not be familiar to many. However, for those who experience it, it can…
Teen Depression: Causes, Symptoms and Treatments
Teen Depression: Causes, Symptoms and Treatments Depression is a serious mental health condition that affects people of all ages, including teenagers. It’s not just a phase or a mood swing,…
How to Reduce Back-To-School Anxiety
Reducing Back-To-School Anxiety: A Comprehensive Guide As a psychiatrist, I often encounter children and parents grappling with the anxiety that accompanies the back-to-school season. This anxiety can manifest in various…
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