Asking for help can be difficult, but it’s essential for anyone struggling with mental health, psychiatric, or dependency issues. Fortunately, there are helplines available in India that offer support and guidance to those in need. In this comprehensive guide, we’ve compiled a list of government and private helplines that can help patients and their families find the assistance they need.

Government Helplines:

1. National Institute of Mental Health and Neurosciences (NIMHANS) Helpline – 08046110007

NIMHANS is a government-run hospital in Bangalore that specializes in mental health and neuroscience. Their helpline offers support and guidance to those in need of mental health services.

2. National Health Helpline – 18001801166

The National Health Helpline is a government-run helpline that provides support and information on all health-related issues, including mental health and dependency.

3. Substance De-dependency Helpline – 1800110031

This helpline is run by the Ministry of Social Justice and Empowerment and offers support and guidance to those struggling with dependency.

4. Suicide Prevention Helpline – 080- 2509 8023

This helpline is run by the government of Karnataka and provides support and guidance to those in distress and at risk of suicide.

Private Helplines:

1. Vandrevala Foundation Helpline – 18602662345

The Vandrevala Foundation is a non-profit organization that provides support and guidance to those struggling with mental health issues. Their helpline is available 24/7 and offers counseling and guidance to those in need.

2. Aasra Helpline – 9820466726

Aasra is a non-profit organization that provides support and guidance to those struggling with mental health issues and at risk of suicide. Their helpline is available 24/7 and offers counseling and guidance to those in need.

3. Sumaitri Helpline – 011-23389090

Sumaitri is a non-profit organization that provides support and guidance to those struggling with mental health issues. Their helpline is available 24/7 and offers counseling and guidance to those in need.

4. iCall Helpline – 022-25521111

iCall is a non-profit organization that provides support and guidance to those struggling with mental health issues. Their helpline is available from Monday to Saturday and offers counseling and guidance to those in need.

Conclusion:

If you or someone you know is struggling with mental health, psychiatric, or dependency issues, there is help available. Use this comprehensive guide to find the right helpline for you and get the support you need. Remember, asking for help is a sign of strength, not weakness.