World Bipolar Day: The Highs And Lows of Bipolar Disorder in Pop Culture
World Bipolar Day: The Highs And Lows of Bipolar Disorder in Pop Culture Understanding Bipolar Disorder Bipolar disorder, formerly known as manic depression, is a mental health condition that causes […]
No Fooling Around: Humour and Mental Health
No Fooling Around: Humour and Mental Health Humour is a universal language that transcends cultural, social, and linguistic barriers. It is a powerful tool that can lighten the mood, foster […]
Don’t Kill Yourself — My Daily To-Do List
Don’t Kill Yourself — My Daily To-Do List Introduction In the hustle and bustle of life, it’s easy to lose sight of our mental health. The pressures of work, relationships, […]
Because of Depression, I Get Nothing Done
Depression: The Invisible Barrier to Productivity Depression is a mental health disorder that is often misunderstood. It’s not just feeling sad or down; it’s a serious condition that can affect […]
Staying in Active Dependency Is a Choice Even If Dependency Isn’t a Choice
Understanding the Difference Between Dependency and Active Dependency: A Comprehensive Guide Staying in active dependency is a choice, even if dependency isn’t a choice. This statement may seem paradoxical at […]
What to Do If You Have a Psychiatric Emergency
Steps to Take During a Psychiatric Emergency: A Comprehensive Guide Experiencing a psychiatric emergency can be a frightening and overwhelming experience. It’s a situation that requires immediate attention and care, […]
What to Do If You Have an Ongoing Psychiatric Crisis + Planning Ahead
Steps to Take During an Ongoing Psychiatric Crisis: A Comprehensive Guide Experiencing an ongoing psychiatric crisis can be a daunting and overwhelming experience. It’s a situation that requires immediate attention […]
Hustle Culture: The Toxic Impact on Mental Health
Burnout: Hustle Culture’s Relentless Pursuit of Success Hustle Culture: The Toxic Impact on Mental Health In today’s fast-paced world, the concept of “hustle culture” has become a pervasive force, glorifying […]
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