What to Do When You Have a Crush on Your Therapist?
Understanding and Managing Feelings for Your Therapist In the realm of mental health, it’s not uncommon for patients to develop feelings for their therapists. This phenomenon, known as transference, can […]
How to Break up With Your Therapist
How to Break Up With Your Therapist: A Comprehensive Guide Understanding the Therapeutic Relationship The therapeutic relationship is a unique bond that forms between a therapist and their client. It’s […]
When Your Therapist Goes Digital: A Review of Quenza
When Your Therapist Goes Digital: A Review of Quenza In the rapidly evolving world of mental health care, digital platforms are becoming increasingly prevalent. One such platform that has gained […]
What Is the Grey Rock Method?
Understanding the Grey Rock Method In the realm of mental health and psychiatry, there are numerous strategies and techniques designed to help individuals navigate challenging interpersonal situations. One such method, […]
20 Mind-Blowing Self-Care Ideas For Women-A Complete Recipe for Mental Well-being
20 Mind-Blowing Self-Care Ideas For Women: A Complete Recipe for Mental Well-being In the hustle and bustle of modern life, self-care often takes a backseat. Women, in particular, tend to […]
What Are The Benefits Of Journaling For Mental Health?
The Benefits of Journaling for Mental Health Journaling is a simple yet powerful tool that has been used for centuries to document experiences, enhance creativity, and explore the self. In […]
5 Fulfilling Careers in the Mental Health Field
5 Fulfilling Careers in the Mental Health Field As a psychiatrist, I am often asked about the various career paths available in the mental health field. The mental health sector […]
The Role of Effective Leadership in Mental Health
The Role of Effective Leadership in Mental Health In the realm of mental health, the significance of effective leadership cannot be overstated. As a psychiatrist at Rekindle Wellness Psychiatric Centre […]