20 Mind-Blowing Self-Care Ideas For Women: A Complete Recipe for Mental Well-being In the hustle and bustle of modern life, self-care often takes a backseat. Women, in particular, tend to […]

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The Benefits of Journaling for Mental Health Journaling is a simple yet powerful tool that has been used for centuries to document experiences, enhance creativity, and explore the self. In […]

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5 Fulfilling Careers in the Mental Health Field As a psychiatrist, I am often asked about the various career paths available in the mental health field. The mental health sector […]

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The Role of Effective Leadership in Mental Health In the realm of mental health, the significance of effective leadership cannot be overstated. As a psychiatrist at Rekindle Wellness Psychiatric Centre […]

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How Can A Single Parent Raise A Happy Child? 8 Workable Approaches Raising a child as a single parent can be a challenging task. The responsibility of nurturing, educating, and […]

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25 Positive Affirmations For Anxiety That Will Help You Ease Anxiety is a common mental health issue that affects millions of people worldwide. It can manifest in various forms, such […]

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When Women Are Judged For Every Move They Make: A Psychiatric Perspective In the realm of mental health, there is a pervasive issue that often goes unnoticed – the constant […]

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19 Effortless Ways To Practise Self-Love in Daily Life: 17th one is my personal favourite In the hustle and bustle of our daily lives, we often forget to take care […]

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