When Your Therapist Goes Digital: A Review of Quenza
When Your Therapist Goes Digital: A Review of Quenza In the rapidly evolving world of mental health care, digital platforms are becoming increasingly prevalent. One such platform that has gained […]
What Is the Grey Rock Method?
Understanding the Grey Rock Method In the realm of mental health and psychiatry, there are numerous strategies and techniques designed to help individuals navigate challenging interpersonal situations. One such method, […]
20 Mind-Blowing Self-Care Ideas For Women-A Complete Recipe for Mental Well-being
20 Mind-Blowing Self-Care Ideas For Women: A Complete Recipe for Mental Well-being In the hustle and bustle of modern life, self-care often takes a backseat. Women, in particular, tend to […]
What Are The Benefits Of Journaling For Mental Health?
The Benefits of Journaling for Mental Health Journaling is a simple yet powerful tool that has been used for centuries to document experiences, enhance creativity, and explore the self. In […]
5 Fulfilling Careers in the Mental Health Field
5 Fulfilling Careers in the Mental Health Field As a psychiatrist, I am often asked about the various career paths available in the mental health field. The mental health sector […]
The Role of Effective Leadership in Mental Health
The Role of Effective Leadership in Mental Health In the realm of mental health, the significance of effective leadership cannot be overstated. As a psychiatrist at Rekindle Wellness Psychiatric Centre […]
How Can A Single Parent Raise A Happy Child? 8 Workable Approaches
How Can A Single Parent Raise A Happy Child? 8 Workable Approaches Raising a child as a single parent can be a challenging task. The responsibility of nurturing, educating, and […]
25 Positive Affirmations For Anxiety That Will Help You Ease
25 Positive Affirmations For Anxiety That Will Help You Ease Anxiety is a common mental health issue that affects millions of people worldwide. It can manifest in various forms, such […]
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