5 Helpful Tips For Starting Therapy (If You’re Nervous About It)
5 Helpful Tips For Starting Therapy (If You’re Nervous About It) Embarking on a journey of therapy can be a daunting prospect, especially if you’re feeling apprehensive or nervous about […]
3 Proactive Ways To Protect the Mental Health of Lone Workers
3 Proactive Ways To Protect the Mental Health of Lone Workers In the rapidly evolving world of work, the concept of lone workers is becoming increasingly prevalent. Lone workers, as […]
5 Proven Ways to Build Resilience and Emotional Intelligence in Students
5 Proven Ways to Build Resilience and Emotional Intelligence in Students In the realm of mental health, two key attributes that significantly contribute to a person’s overall well-being are resilience […]
What’s Wrong With Using Should Statements? And How to Reframe and Overcome Them
Understanding the Impact of ‘Should’ Statements on Mental Health In the realm of mental health, the language we use can have a profound impact on our thoughts, feelings, and behaviours. […]
How To Stop Cutting: 7 Ways To Quit Self-Harm For Good
How To Stop Cutting: 7 Ways To Quit Self-Harm For Good Self-harm, particularly cutting, is a complex and often misunderstood behaviour that affects many individuals worldwide. It’s a distressing issue […]
A Therapist’s TalkSpace Online Therapy Review for 2023
A Comprehensive Review of TalkSpace Online Therapy: A Therapist’s Perspective As a practicing psychiatrist at Rekindle Wellness Psychiatric Centre in Kolkata, I am often asked about the efficacy and convenience […]
7 Essential Skills Every Psychiatric Nurse Needs To Have
7 Essential Skills Every Psychiatric Nurse Needs To Have Psychiatric nursing is a specialized field that requires a unique set of skills. As a psychiatric nurse, you are not only […]
Is Porn Dependency Ruining Your Mental Health?
Is Porn Dependency Ruining Your Mental Health? In the realm of mental health, the impact of pornography dependency is a topic that often sparks intense debate. As a psychiatrist at […]
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