Articles & Resources

427 articles on mental health & recovery

Browse by topic or search our clinical team's guidance on conditions, treatment and recovery.

Relationships & Family

How to Spot Emotionally Unavailable Partners

May 06, 2025

How to Spot Emotionally Unavailable Partners: A Psychiatrist's Guide to Protecting Your Mental Health…

Mental Health

Data Science Recap: Natural Language Processing & Linking Electronic Health Data 

May 06, 2025

Data Science in Mental Health: Revolutionizing Patient Care Through Natural Language Processing and…

Mental Health

Data Science Recap: Navigating Data, Trust, and Ethics in Mental Health Research

May 05, 2025

Data Science Recap: Navigating Data, Trust, and Ethics in Mental Health Research As a practicing psychiatrist…

Depression & Mood

How At-Home Brain Stimulation Could Help Treat Depression

May 05, 2025

How At-Home Brain Stimulation Could Help Treat Depression: A New Frontier in Mental Health Care Depression…

Mental Health

Semantic Memory: What is it and Why is it Important?

May 04, 2025

Semantic Memory: What is it and Why is it Important? Memory is a fascinating aspect of human cognition that…

Depression & Mood

Perimenopausal Women Have an Increased Risk of Depression

May 01, 2025

Perimenopausal Depression: Understanding the Hidden Mental Health Crisis The transition to menopause…

Mental Health

What does the new budget mean for mental health research?

May 01, 2025

What Does the New Budget Mean for Mental Health Research and Care in India? The 2024-25 Union Budget has…

Addiction & Recovery

Expert Q+A: The New Solutions for Alcohol and Substance Use Disorders

April 30, 2025

Expert Q+A: The New Solutions for Alcohol and Substance Use Disorders As a practicing psychiatrist at…

Personality & Behaviour

Cognitive Behavioral Therapy (CBT) for Teens

April 30, 2025

Cognitive Behavioral Therapy (CBT) for Teens: A Comprehensive Guide for Parents and Adolescents As a…

Therapy & Treatment

EMDR Therapy for Teens

April 27, 2025

EMDR Therapy for Teens: A Comprehensive Guide to Healing Trauma and Emotional Distress As a practicing…

Relationships & Family

How to Heal from an Abusive Relationship

April 27, 2025

How to Heal from an Abusive Relationship: A Comprehensive Guide to Recovery Healing from an abusive…

Relationships & Family

What to Do When Your Parent Has Cancer

April 26, 2025

What to Do When Your Parent Has Cancer: A Mental Health Perspective Learning that a parent has cancer can be…

Mental Health

How to Cope with a Cancer Diagnosis

April 25, 2025

How to Cope with a Cancer Diagnosis: A Mental Health Perspective Receiving a cancer diagnosis can feel like…

Mental Health

How to Cope with Chronic Illness: 11 Strategies

April 25, 2025

How to Cope with Chronic Illness: 11 Strategies for Better Mental Health Living with a chronic illness…

Therapy & Treatment

What is Sleep Therapy?

April 24, 2025

Sleep Therapy: A Comprehensive Guide to Better Mental Health Through Sleep Sleep therapy, also known as sleep…

Mental Health

Understanding What a Mental Health Crisis Looks Like 

April 23, 2025

Understanding What a Mental Health Crisis Looks Like: A Comprehensive Guide Mental Health Crisis:…

Anxiety & Stress

Childhood Trauma in Adults: Signs & How to Deal with It

April 22, 2025

Childhood Trauma in Adults: Signs & How to Deal with It Childhood trauma casts a long shadow that often…

Mental Health

Guarding Your Mental Well-Being: A Guide for Cancer Patients

April 22, 2025

Guarding Your Mental Well-Being: A Guide for Cancer Patients A cancer diagnosis can feel like an earthquake,…

Anxiety & Stress

12 Therapeutic Arts & Crafts Activities for Stress Relief

April 21, 2025

12 Therapeutic Arts & Crafts Activities for Stress Relief: A Psychiatrist's Guide As a practicing…

Mental Health

What impact does internet use have on children’s mental health?

April 21, 2025

Internet Use and Children's Mental Health: A Comprehensive Analysis As a practicing psychiatrist at Rekindle…

Therapy & Treatment

Self-Care for Men: 17 Effective Ideas

April 20, 2025

Self-Care for Men: 17 Effective Ideas to Improve Mental Well-being As a practicing psychiatrist at Rekindle…

Mental Health

Boosting Men’s Mental Health: 11 Expert Tips

April 20, 2025

Boosting Men's Mental Health: 11 Expert Tips for Better Psychological Well-being Mental health challenges…

Anxiety & Stress

Men and Stress: A Silent Struggle

April 19, 2025

Men and Stress: A Silent Struggle As a psychiatrist treating mental health conditions at Rekindle Wellness…

Mental Health

Thriving as a Working Mom: Secrets to Success

April 18, 2025

Thriving as a Working Mom: Secrets to Success - A Mental Health Perspective Being a working mother represents…

Therapy & Treatment

Self-Care for Women: 19 Ideas to Prioritize You

April 18, 2025

Self-Care for Women: 19 Ideas to Prioritize You As a psychiatrist treating patients at Rekindle Wellness…

Therapy & Treatment

Self-Care for Teachers: 11 Tips from Experts

April 17, 2025

Self-Care for Teachers: 11 Expert Tips to Maintain Mental Well-being Teaching

Mental Health

10 Mental Health Tips for College Students

April 17, 2025

10 Essential Mental Health Tips for College Students: A Psychiatrist's Guide to Emotional Wellbeing College…

Mental Health

8 Best Breathing Exercises to Help You Fall Asleep

April 16, 2025

8 Best Breathing Exercises to Help You Fall Asleep Sleep difficulties and insomnia are among the most common…

Mental Health

What is Stendhal Syndrome?

April 16, 2025

Stendhal Syndrome: When Art Overwhelms the Mind As a psychiatrist treating patients at Rekindle Wellness…

Anxiety & Stress

How to Stop Panic Attacks: 7 Helpful Tips

April 14, 2025

How to Stop Panic Attacks: 7 Helpful Tips Panic attacks can be terrifying experiences that strike without…

Personality & Behaviour

What is Rational Emotive Behavior Therapy?

April 13, 2025

What is Rational Emotive Behavior Therapy (REBT)? Rational Emotive Behavior Therapy (REBT) stands as one of…

Depression & Mood

5 Helpful Ways to Support Someone with Depression

April 13, 2025

5 Helpful Ways to Support Someone with Depression Depression is more than just feeling sad or having a bad…

Anxiety & Stress

How Children’s Thoughts Influence PTSD and Anxiety After Trauma

April 12, 2025

How Children's Thoughts Influence PTSD and Anxiety After Trauma When a child experiences trauma, their…

Mental Health

Losing a Patient: Navigating Grief & Finding Resilience

April 12, 2025

Losing a Patient: Navigating Grief & Finding Resilience As a psychiatrist who has spent over two decades…

Mental Health

I Hate My Family: Understanding & Navigating Emotions

April 11, 2025

I Hate My Family: Understanding & Navigating Complex Family Emotions Family relationships can be incredibly…

Mental Health

How to Deal with Difficult Family Members

April 11, 2025

How to Deal with Difficult Family Members: A Psychiatrist's Guide to Maintaining Mental Well-being Family…

Anxiety & Stress

Compassion Fatigue vs. Burnout: What’s the Difference?

April 10, 2025

Compassion Fatigue vs. Burnout: What's the Difference? As a psychiatrist treating patients at Rekindle…

Depression & Mood

Caregiver Depression: Recognizing Signs & Finding Support

April 10, 2025

Caregiver Depression: Recognizing Signs & Finding Support Caring for a loved one with physical or mental…

Relationships & Family

Feeling Trapped Caring for Elderly Parents? Here’s How to Cope

April 09, 2025

Feeling Trapped Caring for Elderly Parents? Here's How to Cope Caring for aging parents while managing your…

Relationships & Family

Gray Divorce: Overcoming a Split in Your Older Years

April 08, 2025

Gray Divorce: Overcoming a Split in Your Older Years Understanding and Navigating Divorce After 50 The…

Therapy & Treatment

Self-Care for Caregivers: 10 Ideas to Care for Yourself Too

April 07, 2025

Self-Care for Caregivers: 10 Ideas to Care for Yourself Too Caring for others is one of the most noble yet…

Mental Health

Personal Efficiency Through Applying Management Philosophies to Daily Life

April 04, 2025

Personal Efficiency Through Applying Management Philosophies to Daily Life: A Mental Health Perspective…

Mental Health

My vision can become a reality, but we have yet to achieve it.

April 03, 2025

My Vision for Mental Healthcare: Bridging the Gap Between Dreams and Reality As a practicing psychiatrist in…

Mental Health

‘Nihil de Nobis, Sine Nobis’: Patient Involvement in Research Is Key

April 02, 2025

'Nihil de Nobis, Sine Nobis': Patient Involvement in Research Is Key The Latin phrase "Nihil de Nobis, Sine…

Mental Health

Severe Mental Illness Triples Risk of Death from Non-COVID Respiratory Infections

April 01, 2025

Severe Mental Illness Triples Risk of Death from Non-COVID Respiratory Infections: A Critical Analysis As a…

Addiction & Recovery

Dextromethorphan Vs Ketamine: A New (Affordable) Depression Treatment Option Explained

April 01, 2025

Dextromethorphan Vs Ketamine: A New (Affordable) Depression Treatment Option Explained Depression treatment…

Mental Health

Using Data Science for Mental Health

March 31, 2025

Using Data Science for Mental Health: Revolutionizing Psychiatric Care Through Technology Data science is…

Mental Health

Top 5 breakthroughs in mental health research

March 31, 2025

Top 5 Groundbreaking Discoveries in Mental Health Research: A Psychiatrist's Perspective As a practicing…

Mental Health

Why I Hate Self-Compassion (But Might Embrace It Anyway)

March 29, 2025

Why I Hate Self-Compassion (But Might Embrace It Anyway) As a psychiatrist treating patients with various…

Depression & Mood

What Recovering from Depression Feels Like: My Personal Bipolar Journey

March 27, 2025

What Recovering from Depression Feels Like: My Personal Bipolar Journey As a psychiatrist treating patients…

Anxiety & Stress

An Overview of How PTSD Service Dogs Can Help

March 27, 2025

An Overview of How PTSD Service Dogs Can Help Post-Traumatic Stress Disorder (PTSD) represents one of the…

Mental Health

Are Children With ADHD More Likely to Lie?

March 26, 2025

Are Children With ADHD More Likely to Lie? As a practicing psychiatrist at Rekindle Wellness Psychiatric…

Mental Health

Selective Memory: An Overview

March 26, 2025

Selective Memory: Understanding How Our Minds Filter and Store Information Memory is a fascinating aspect of…

Therapy & Treatment

A Breakthrough Treatment for Schizophrenia

March 23, 2025

A Breakthrough Treatment for Schizophrenia: New Hope for Patients and Families The landscape of schizophrenia…

Depression & Mood

How a Mental Health App is Tackling Depression in High-Risk Youth

March 23, 2025

How a Mental Health App is Tackling Depression in High-Risk Youth The rising prevalence of depression among…

Depression & Mood

Celebrities Who Have Struggled With Depression

March 21, 2025

Celebrities Who Have Struggled With Depression: Breaking the Stigma Depression doesn't discriminate – it…

Depression & Mood

The role of inflammation and the immune system in adolescent depression

March 16, 2025

The Role of Inflammation and the Immune System in Adolescent Depression: A New Understanding Depression in…

Mental Health

We have a rapidly closing window to make internet use healthy for young people, say experts

March 16, 2025

The Critical Window for Making Internet Use Healthy for Young People: A Mental Health Perspective As a…

Mental Health

Commercial practices and mental health

March 15, 2025

Commercial Practices and Mental Health: Understanding the Hidden Impact on Our Well-being Modern commercial…

Relationships & Family

Why I Partner with Otsuka Pharmaceuticals: A Mental Health Advocate’s Perspective on Patient-Pharma Collaboration

March 15, 2025

Why I Partner with Otsuka Pharmaceuticals: A Mental Health Advocate's Perspective on Patient-Pharma…

Mental Health

The Principle of Parsimony in Psychology: An Overview

March 13, 2025

The Principle of Parsimony in Psychology: An Overview Understanding human behavior and mental processes can…

Mental Health

Loneliness Associated With Physical Health Issues

March 11, 2025

Loneliness and Physical Health: Understanding the Hidden Connection As a psychiatrist treating patients at…

Depression & Mood

How to Cope With Depression After a Major Loss

March 10, 2025

How to Cope With Depression After a Major Loss Experiencing a significant loss can shatter our world in ways…

Mental Health

Coming Out, Overcoming Bullying, and Mental Health Advocacy

March 10, 2025

Coming Out, Overcoming Bullying, and Mental Health Advocacy: A Comprehensive Guide As a psychiatrist with…

Anxiety & Stress

Stress, Boredom, and Impulsivity: Understanding the Drive Behind Rash Choices

March 09, 2025

Stress, Boredom, and Impulsivity: Understanding the Drive Behind Rash Choices As a psychiatrist treating…

Addiction & Recovery

5 Effective Ways to Set Boundaries While Supporting Someone with An Addiction

March 08, 2025

5 Effective Ways to Set Boundaries While Supporting Someone with An Addiction Supporting a loved one through…

Mental Health

Experts discuss the challenges in mental health research

March 05, 2025

Experts discuss the challenges in mental health research Mental health research stands as one of the most…

Anxiety & Stress

How Tetris Is Helping Frontline Workers Fight PTSD

March 03, 2025

How Tetris Is Helping Frontline Workers Fight PTSD: A Game-Changing Therapeutic Approach As a psychiatrist…

Mental Health

Are Mental Health Video Games Effective?

March 02, 2025

Are Mental Health Video Games Effective? A Psychiatrist's Perspective As a practicing psychiatrist at…

Anxiety & Stress

Reducing Stress Through Minimalism and Decluttering

February 26, 2025

Reducing Stress Through Minimalism and Decluttering: A Psychiatric Perspective The relationship between our…

Relationships & Family

Essential Co-Parenting Boundaries for a Harmonious Parenting Partnership

February 25, 2025

Essential Co-Parenting Boundaries for a Harmonious Parenting Partnership Co-parenting presents unique…

Therapy & Treatment

CBT vs Talk Therapy: Is There a Difference?

February 25, 2025

CBT vs Talk Therapy: Is There a Difference? As a practicing psychiatrist at Rekindle Wellness Psychiatric…

Mental Health

Study Reveals the Link Between Diabetes Complications and Mental Health

February 22, 2025

Study Reveals the Link Between Diabetes Complications and Mental Health As a practicing psychiatrist at…

Mental Health

What Is Genetic Sexual Attraction?

February 21, 2025

What Is Genetic Sexual Attraction? Understanding an Uncomfortable Psychological Phenomenon Genetic Sexual…

Mental Health

Food fussiness – it’s in the genes

February 17, 2025

Food Fussiness – It's in the Genes: Understanding Selective Eating Behavior The Genetic Basis of Picky…

Relationships & Family

How to Co-Parent Successfully: 11 Expert Tips

February 15, 2025

How to Co-Parent Successfully: 11 Expert

Relationships & Family

Self Care for Parents: 13 Tips to Protect Your Mental Health

February 15, 2025

Self Care for Parents: 13 Tips to Protect Your Mental Health Parenting is one of life's most rewarding…

Therapy & Treatment

ACT vs CBT: What’s the Difference?

February 14, 2025

ACT vs CBT: What's the Difference? Understanding Two Powerful Therapeutic Approaches As a practicing…

Relationships & Family

Battling Single-Parent Burnout

February 14, 2025

Battling Single-Parent Burnout: A Comprehensive Guide to Mental Wellness Single parenthood presents unique…

Relationships & Family

Feeling Like You’re Failing as a Parent? Here’s How to Cope and Thrive

February 13, 2025

Feeling Like You're Failing as a Parent? Here's How to Cope and Thrive Parenting is perhaps life's most…

Therapy & Treatment

Group Therapy vs. Individual Therapy: Which Is Right for You?

February 13, 2025

Group Therapy vs. Individual Therapy: Which Is Right for You? Making the decision to seek therapy is a…

Mental Health

How to Set Healthy Boundaries with Adult Children

February 12, 2025

Setting Healthy Boundaries with Adult Children: A Guide for Parents As a psychiatrist with extensive…

Relationships & Family

Managing Mom Stress: 10 Coping Tips for Overwhelmed Mothers

February 12, 2025

Managing Mom Stress: 10 Coping Tips for Overwhelmed Mothers Understanding and Managing Maternal Stress: A…

Relationships & Family

Recognizing and Addressing Inappropriate Co-Parenting Behaviors

February 11, 2025

Recognizing and Addressing Inappropriate Co-Parenting Behaviors: A Mental Health Perspective Co-parenting…

Mental Health

Regret After Having Kids: Navigating Emotions & Finding Support

February 11, 2025

Regret After Having Kids: Navigating Complex Emotions & Finding Support Parental regret remains one of the…

Personality & Behaviour

The Myers-Briggs Personality Test: An Overview

February 10, 2025

The Myers-Briggs Personality Test: Understanding Your Psychological Type As a practicing psychiatrist at…

Mental Health

The Pandemic Accelerated Brain Maturation in Teens, Especially Girls

February 09, 2025

The Pandemic Accelerated Brain Maturation in Teens, Especially Girls: Understanding the Mental Health Impact…

Relationships & Family

Can Your Marriage Survive Substance Abuse and Addiction?

February 07, 2025

Can Your Marriage Survive Substance Abuse and Addiction? Marriage represents one of life's most profound…

Mental Health

Celebrating better mental health this South East Asian Heritage Month

February 07, 2025

Celebrating Better Mental Health this South East Asian Heritage Month: A Cultural Perspective on Healing As…

Phobias & Fears

An Overview of Aerophobia (The Fear of Flying)

February 06, 2025

Aerophobia (Fear of Flying): Understanding, Managing, and Overcoming Flight Anxiety As a practicing…

Mental Health

What Does Your Favorite Color Say About You?

February 04, 2025

What Does Your Favorite Color Say About Your Personality and Mental Well-being? Color preferences can reveal…

Anxiety & Stress

5 Classic Anxiety Mistakes You Need To Avoid At All Costs

January 29, 2025

5 Classic Anxiety Mistakes You Need To Avoid At All Costs Living with anxiety can feel like navigating…

Depression & Mood

Daily Mindfulness Reduces Depression and Anxiety, Study Says

January 29, 2025

Daily Mindfulness Reduces Depression and Anxiety, Study Says As a practicing psychiatrist at Rekindle…

Anxiety & Stress

5 Classic Anxiety Mistakes You Need Avoid At All Costs

January 26, 2025

5 Classic Anxiety Mistakes You Need to Avoid At All Costs Anxiety can be a formidable adversary, affecting…

Therapy & Treatment

What is EMDR Therapy?

January 25, 2025

EMDR Therapy: A Revolutionary Approach to Healing Trauma and Emotional Distress As a psychiatrist treating…

Mental Health

Why understanding neurodiversity and mental illnesses is important for confronting ignorance.

January 24, 2025

Understanding Neurodiversity and Mental Illnesses: Breaking Down Barriers of Ignorance As a practicing…

Mental Health

How FoMO and Information Overload Impact Workplace Mental Health

January 24, 2025

How FoMO and Information Overload Impact Workplace Mental Health: A Professional Guide The modern workplace…

Therapy & Treatment

Using EMDR to Treat Eating Disorders

January 23, 2025

Using EMDR to Treat Eating Disorders: A Comprehensive Approach to Recovery Eating disorders represent complex…

Relationships & Family

The Benefits of a Long-Distance Relationship

January 23, 2025

The Benefits of a Long-Distance Relationship: A Mental Health Perspective Long-distance relationships (LDRs)…

Mental Health

Luminello or CounSol? A Quick Guide for Mental Health Providers

January 21, 2025

Luminello or CounSol? A Quick Guide for Mental Health Providers As a practicing psychiatrist at Rekindle…

Mental Health

Supporting careers in research: The MQ Scholarship programme

January 21, 2025

Supporting Careers in Research: The MQ Scholarship Programme - Advancing Mental Health Research Mental health…

Mental Health

Effective Alternatives to Xanax

January 20, 2025

Effective Alternatives to Xanax: A Comprehensive Guide to Managing Anxiety Anxiety disorders affect millions…

Relationships & Family

Overcoming the Challenges of Motherhood

January 20, 2025

Overcoming the Challenges of Motherhood: A Mental Health Perspective Motherhood transforms a woman's life in…

Anxiety & Stress

Battling Mom Burnout: Essential Tips for Reclaiming Your Energy

January 19, 2025

Battling Mom Burnout: Essential Tips for Reclaiming Your Energy Motherhood, while deeply rewarding, can…

Mental Health

Conquering Mom Guilt: Causes & How to Deal with It

January 18, 2025

Conquering Mom Guilt: Understanding and Overcoming the Mental Burden of Motherhood As a psychiatrist treating…

Relationships & Family

Coping with Burnout as a Parent of a Special Needs Child

January 18, 2025

Coping with Burnout as a Parent of a Special Needs Child: A Comprehensive Guide Parenting a child with…

Relationships & Family

Do You Need Couples Therapy or Individual Therapy?

January 17, 2025

Do You Need Couples Therapy or Individual Therapy? Making the decision to seek therapy is a significant step…

Anxiety & Stress

Overcoming Anxious Feelings About Therapy

January 17, 2025

Overcoming Anxious Feelings About Therapy: A Comprehensive Guide Making the decision to seek therapy is a…

Relationships & Family

Overcoming the Challenges of Parenting

January 16, 2025

Overcoming the Challenges of Parenting: A Mental Health Perspective Parenting stands as one of life's most…

Therapy & Treatment

What to Do if Therapy Isn’t Working or Helping

January 16, 2025

What to Do if Therapy Isn't Working or Helping Therapy is often considered a cornerstone of mental health…

Anxiety & Stress

Free Yourself From Worry: Make A Will For Free

December 26, 2024

Free Yourself From Worry: Make A Will For Free - A Mental Health Perspective As a psychiatrist treating…

Therapy & Treatment

Is It Normal To Have A Crush On Your Therapist?

December 25, 2024

Is It Normal To Have A Crush On Your Therapist? As a practicing psychiatrist at Rekindle Wellness Psychiatric…

Phobias & Fears

What Is Trypophobia? Definitions, Signs, and Treatments

December 24, 2024

What Is Trypophobia? Definitions, Signs, and Treatments Trypophobia, though not officially recognized in the…

Mental Health

The Sleep Struggle: How Loneliness Fuels Nightmares and Affects Health

December 22, 2024

The Sleep Struggle: How Loneliness Fuels Nightmares and Affects Health The intricate relationship between…

Mental Health

Young peoples mental health is entering a dangerous phase experts warn.

December 22, 2024

Young People's Mental Health Crisis: A Growing Concern That Demands Immediate Attention The mental health…

Mental Health

The Power of Sports in Transforming LGBTQ Youth Mental Health

December 17, 2024

The Power of Sports in Transforming LGBTQ Youth Mental Health As a practicing psychiatrist at Rekindle…

Mental Health

Is Doomscrolling Destroying Your Faith in Humanity?

December 16, 2024

Is Doomscrolling Destroying Your Faith in Humanity? The endless stream of negative news and distressing…

Therapy & Treatment

Rebuilding Me: A Journey Through Heartbreak and Healing

December 16, 2024

Rebuilding Me: A Journey Through Heartbreak and Healing Heartbreak - a universal experience that can shatter…

Personality & Behaviour

Traits of a High-Functioning Sociopath

December 15, 2024

Traits of a High-Functioning Sociopath: Understanding the Complex Reality The term "high-functioning…

Mental Health

Eating Disorders: An Overview

December 11, 2024

Eating Disorders: Understanding the Complex Relationship Between Mind and Food As a psychiatrist treating…

Therapy & Treatment

Psychodynamic Therapy: An Overview

December 11, 2024

Psychodynamic Therapy: Understanding the Depths of Mental Healing As a practicing psychiatrist at Rekindle…

Mental Health

What is Repression in Psychology? 

December 10, 2024

Understanding Repression in Psychology: A Deep Dive into the Mind's Defense Mechanism The human mind is a…

Mental Health

How to Be a Single Mom: 8 Strategies for Raising Kids on Your Own

December 07, 2024

How to Be a Single Mom: 8 Strategies for Raising Kids on Your Own Being a single mother is both challenging…

Relationships & Family

How to Be a Better Parent: 9 Helpful Tips

December 07, 2024

How to Be a Better Parent: 9 Helpful Tips for Nurturing Mental Well-being in Your Family Parenting is perhaps…

Therapy & Treatment

Understanding & Healing Broken Family Dynamics

December 06, 2024

Understanding & Healing Broken Family Dynamics: A Comprehensive Guide to Family Mental Health Family…

Relationships & Family

Authoritative Parenting: Examples, Effects & Efficacy

December 06, 2024

Authoritative Parenting: Examples, Effects & Efficacy - A Comprehensive Guide As a practicing psychiatrist at…

Relationships & Family

Different Types of Parenting Styles

December 05, 2024

Different Types of Parenting Styles: Understanding Their Impact on Child Development As a practicing…

Our Hospital & Care

8 Top Benefits of Seeing a Psychiatrist

December 05, 2024

8 Top Benefits of Seeing a Psychiatrist Mental health is as crucial as physical health, yet many people…

Therapy & Treatment

Life Coach vs Therapist: Which Do You Need?

December 04, 2024

Life Coach vs Therapist: Which Do You Need? Understanding the Distinct Roles of Life Coaches and Therapists…

Mental Health

How to Deal with Family Drama

December 04, 2024

How to Deal with Family Drama: A Psychiatrist's Guide to Maintaining Mental Health During Family Conflicts…

Anxiety & Stress

What Are The Common Causes Of Stress In Women?

November 29, 2024

What Are The Common Causes Of Stress In Women? Stress has become an inevitable part of modern life, affecting…

Mental Health

How Nurses Can Take Care of Their Mental Health: 9 Key Points

November 29, 2024

How Nurses Can Take Care of Their Mental Health: 9 Key Points Nursing is one of the most demanding and…

Mental Health

Celebrating National Friendship Day: The Joy of Canine Companionship

November 28, 2024

Celebrating National Friendship Day: The Joy of Canine Companionship and Mental Health Benefits As a…

Depression & Mood

Research Finds Workplace Discrimination Prevalent Among Those with Bipolar Disorder

November 28, 2024

Research Finds Workplace Discrimination Prevalent Among Those with Bipolar Disorder Workplace discrimination…

Mental Health

6 Ways Wearing Glasses Is Good for Your Mental Health

November 25, 2024

6 Ways Wearing Glasses Is Good for Your Mental Health As a practicing psychiatrist at Rekindle Wellness…

Relationships & Family

Identifying Red and Green Flags for a Healthy Relationship

November 23, 2024

Identifying Red and Green Flags for a Healthy Relationship: A Mental Health Perspective Relationships form…

Mental Health

5 Compelling Reasons Why Motivation Matters For Your Mental Health

November 22, 2024

5 Compelling Reasons Why Motivation Matters For Your Mental Health As a practicing psychiatrist at Rekindle…

Mental Health

10 Minutes in Nature Can Improve Mental Health for Adults

November 21, 2024

10 Minutes in Nature Can Improve Mental Health for Adults: A Scientific Perspective As a practicing…

Therapy & Treatment

Nurturing your mental health through coping skills

November 19, 2024

Nurturing Your Mental Health Through Coping Skills: A Comprehensive Guide Mental health is as crucial as…

Mental Health

Somnophilia: Sexual Attraction to the Unconscious

November 18, 2024

Somnophilia: Understanding Sexual Attraction to Unconscious Individuals As a practicing psychiatrist at…

Relationships & Family

How to Bring Romance Back Into Your Marriage

November 18, 2024

How to Bring Romance Back Into Your Marriage: A Psychiatrist's Guide to Rekindling Love Marriage, like any…

Anxiety & Stress

Are Hot Flashes in Men Anxiety-Related?

November 17, 2024

Are Hot Flashes in Men Anxiety-Related? Understanding the Mind-Body Connection As a practicing psychiatrist…

Mental Health

How to Cope With a Midlife Crisis?

November 17, 2024

How to Cope With a Midlife Crisis: A Psychiatrist's Guide to Navigating Life's Middle Years The term "midlife…

Mental Health

How to Foster Better Self-Awareness: 3 Tips

November 16, 2024

How to Foster Better Self-Awareness: 3 Essential Tips for Mental Well-being Self-awareness stands as a…

Mental Health

7 steps to MAKE it right when nothing FEELS right

November 14, 2024

7 Steps to Make it Right When Nothing Feels Right: A Psychiatrist's Guide to Mental Well-being Life doesn't…

Mental Health

Self-managerial effectiveness

November 14, 2024

Self-Managerial Effectiveness: A Psychiatrist's Guide to Taking Control of Your Mental Well-being Managing…

Mental Health

What is the hardest part of being a single mum?

November 11, 2024

What is the Hardest Part of Being a Single Mum? Understanding the Mental Health Challenges Being a single…

Relationships & Family

Why Do People Feel Numb After A Breakup?

November 10, 2024

Why Do People Feel Numb After A Breakup? Understanding Emotional Numbness in Relationship Loss Breakups can…

Mental Health

Why do People Ghost? The Psychology Behind Avoidance

November 10, 2024

Why do People Ghost? The Psychology Behind Avoidance Understanding the Modern Phenomenon of Ghosting: A…

Depression & Mood

Study Reveals Widespread Misinformation About Depression

November 09, 2024

Study Reveals Widespread Misinformation About Depression: Separating Facts from Fiction Depression remains…

Relationships & Family

How to Help a Loved One Obsessed with Suicide: Essential Steps and Treatments

November 09, 2024

How to Help a Loved One Obsessed with Suicide: Essential Steps and Treatments Watching a loved one struggle…

Mental Health

11 Things To Remember When You Feel Lost And Confused in Life

November 05, 2024

11 Things To Remember When You Feel Lost And Confused in Life Feeling lost and confused is a universal human…

Mental Health

9 Easy Yoga Asanas for Mental Well-Being: Connect With Your Inner World Now

November 04, 2024

9 Easy Yoga Asanas for Mental Well-Being: Connect With Your Inner World Now As a practicing psychiatrist at…

Mental Health

What is the hardest thing about being a single mum?

November 02, 2024

What is the Hardest Thing About Being a Single Mom? A Mental Health Perspective Being a single mother is one…

Mental Health

Youth Sports Benefits Mental Health in Adulthood Says Study

October 30, 2024

Youth Sports Benefits Mental Health in Adulthood Says Study As a practicing psychiatrist at Rekindle Wellness…

Mental Health

What Is Selective Memory?

October 05, 2024

Understanding Selective Memory: A Deep Dive into the Human Mind The human mind is a complex and fascinating…

Mental Health

Poor Sleep Linked to an Increase in Social Media Use in Teens

October 04, 2024

Poor Sleep Linked to an Increase in Social Media Use in Teens In the digital age, the impact of social media…

Mental Health

What Is a Serial Monogamist?

September 23, 2024

Understanding Serial Monogamy: A Deep Dive into the Concept In the realm of relationships, the term 'serial…

Anxiety & Stress

How to Stop Worrying About Things You Cannot Control

September 20, 2024

How to Stop Worrying About Things You Cannot Control In the realm of mental health, one of the most common…

Anxiety & Stress

The 4 Best Anxiety Apps of 2024

September 13, 2024

The 4 Best Anxiety Apps of 2024: A Comprehensive Review As a psychiatrist, I am often asked about the role of…

Phobias & Fears

What Is Automatonophobia?

September 12, 2024

Understanding Automatonophobia: A Comprehensive Guide In the realm of mental health, there are numerous…

Personality & Behaviour

What Is Infantilization?

September 11, 2024

Understanding Infantilization: A Comprehensive Guide Infantilization is a term that has been gaining…

Therapy & Treatment

How to Prepare for Your Online Therapy Session

September 11, 2024

Preparing for Your Online Therapy Session: A Comprehensive Guide In the digital age, mental health care has…

Therapy & Treatment

Can Online Therapy Help With Eating Disorders?

September 10, 2024

Can Online Therapy Help With Eating Disorders? Eating disorders are complex mental health conditions that can…

Mental Health

An Overview of Eating Disorders

September 10, 2024

An Overview of Eating Disorders Eating disorders are complex mental health conditions that often arise from a…

Mental Health

An Overview of Bulimia Nervosa

September 09, 2024

An Overview of Bulimia Nervosa As a psychiatrist practicing in Kolkata, I have encountered a wide range of…

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Why More Seniors Should Try Online Relationship Counseling

September 09, 2024

Why More Seniors Should Try Online Relationship Counseling In the realm of mental health and psychiatry, the…

Personality & Behaviour

Common Traits to Look for When Spotting a Sadist

September 08, 2024

Common Traits to Look for When Spotting a Sadist In the realm of mental health, understanding the various…

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The Oedipus Complex: Is It Still Relevant?

September 08, 2024

The Oedipus Complex: Is It Still Relevant? In the realm of psychiatry, few theories have sparked as much…

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Intimacy vs. Isolation: Erik Erikson’s Theory

September 07, 2024

Intimacy vs. Isolation: A Deep Dive into Erik Erikson’s Theory In the realm of psychiatry, understanding the…

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What Is the Principle of Parsimony in Psychology?

September 07, 2024

Understanding the Principle of Parsimony in Psychology In the realm of psychology, the principle of parsimony…

Relationships & Family

The 7 Types of Love: What Can They Teach Us Today?

September 06, 2024

The 7 Types of Love: What Can They Teach Us Today? Love, a universal emotion, is a complex and multifaceted…

Relationships & Family

Solvable vs. Perpetual Problems in Relationships

September 06, 2024

Solvable vs. Perpetual Problems in Relationships: A Psychiatric Perspective In the realm of relationships,…

Phobias & Fears

Is Anatidaephobia a Real Condition or Just Quackery?

September 05, 2024

Is Anatidaephobia a Real Condition or Just Quackery? In the realm of psychiatry, there exists a plethora of…

Relationships & Family

Dealing With an Overbearing Mother

September 05, 2024

Dealing With an Overbearing Mother: A Comprehensive Guide Understanding the Dynamics of an Overbearing Mother…

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The Dangers of Diet Culture and Eating Disorders

September 04, 2024

The Dangers of Diet Culture and Eating Disorders In the realm of mental health, one area that often goes…

Depression & Mood

What Is Smiling Depression?

September 04, 2024

Understanding Smiling Depression: A Closer Look Depression is a complex mental health disorder that manifests…

Mental Health

How to Gain a Strong Sense of Self

September 03, 2024

How to Gain a Strong Sense of Self In the realm of mental health, one of the most crucial aspects that often…

Therapy & Treatment

How Are Therapists Different From Psychologists?

September 03, 2024

Understanding the Differences: Therapists vs Psychologists In the realm of mental health, the terms…

Relationships & Family

Dating Someone With Anxiety: Tips and Advice

September 02, 2024

Dating Someone With Anxiety: Tips and Advice As a psychiatrist, I often encounter individuals who are…

Mental Health

Conditioned Stimulus and Its Role in Psychology

September 02, 2024

Understanding Conditioned Stimulus and Its Role in Psychology In the realm of psychology, the concept of a…

Phobias & Fears

What Is Astrophobia?

September 01, 2024

Understanding Astrophobia: A Comprehensive Guide Astrophobia, a term that may not be familiar to many, is a…

Relationships & Family

7 Reasons Open Relationships Don’t Work

September 01, 2024

7 Reasons Open Relationships Don’t Work In the realm of romantic relationships, the traditional monogamous…

Anxiety & Stress

What You Should Know About PTSD Triggers

August 31, 2024

Understanding PTSD Triggers: A Comprehensive Guide Post-Traumatic Stress Disorder (PTSD) is a mental health…

Mental Health

Effects of Positive Punishment Techniques

August 31, 2024

Understanding the Effects of Positive Punishment Techniques In the realm of psychology, the concept of…

Anxiety & Stress

What Is Post-traumatic Stress Disorder (PTSD)?

August 29, 2024

Understanding Post-Traumatic Stress Disorder (PTSD) Post-Traumatic Stress Disorder, commonly known as PTSD,…

Anxiety & Stress

Therapy Treatments for Anxiety Disorders

August 29, 2024

Therapy Treatments for Anxiety Disorders: A Comprehensive Guide Understanding Anxiety Disorders Anxiety…

Therapy & Treatment

An Overview of Object Relations Theory and Therapy

August 28, 2024

An Overview of Object Relations Theory and Therapy Introduction In the realm of mental health, a multitude of…

Phobias & Fears

Lachanophobia: Understanding the Fear of Vegetables

August 28, 2024

Lachanophobia: Understanding the Fear of Vegetables In the realm of mental health, phobias are a common…

Mental Health

How to Stop Enabling Grown Children

August 27, 2024

How to Stop Enabling Grown Children: A Comprehensive Guide As a psychiatrist with years of experience at…

Therapy & Treatment

What is Acceptance and Commitment Therapy?

August 27, 2024

Understanding Acceptance and Commitment Therapy In the realm of mental health, there are numerous therapeutic…

Personality & Behaviour

20 Common Examples of Neurotic Behavior

August 26, 2024

20 Common Examples of Neurotic Behavior Understanding neurotic behavior is a crucial aspect of mental health…

Personality & Behaviour

What Is Dialectical Behavior Therapy (DBT)?

August 26, 2024

Understanding Dialectical Behavior Therapy (DBT) In the realm of mental health treatment, a variety of…

Personality & Behaviour

What is Cognitive Behavioral Therapy (CBT)?

August 25, 2024

Understanding Cognitive Behavioral Therapy (CBT) Cognitive Behavioral Therapy, commonly known as CBT, is a…

Anxiety & Stress

What is Acute Stress Disorder?

August 25, 2024

Understanding Acute Stress Disorder In the realm of mental health, Acute Stress Disorder (ASD) is a condition…

Addiction & Recovery

Is Alcohol a Stimulant or a Depressant?

August 24, 2024

Is Alcohol a Stimulant or a Deppressant? In the realm of mental health and psychiatry, understanding the…

Therapy & Treatment

Is Skype Secure for Online Therapy Sessions?

August 24, 2024

Is Skype Secure for Online Therapy Sessions? In the digital age, the landscape of mental health care has…

Anxiety & Stress

How Is Anxiety Linked to Appetite Loss?

August 23, 2024

Understanding the Link Between Anxiety and Appetite Loss Anxiety is a common mental health disorder that…

Therapy & Treatment

What is Music Therapy?

August 23, 2024

Understanding Music Therapy: A Powerful Tool in Mental Health Treatment Music, often referred to as the…

Personality & Behaviour

Sociopath vs. Psychopath: Understanding the Difference

August 22, 2024

Sociopath vs. Psychopath: Understanding the Difference In the realm of mental health, the terms 'sociopath'…

Personality & Behaviour

Signs of a Female Psychopath

August 22, 2024

Understanding the Signs of a Female Psychopath Psychopathy is a complex personality disorder that is often…

Anxiety & Stress

8 Tips for Calming Down When Life Is Stressful

August 21, 2024

8 Tips for Calming Down When Life Is Stressful In the hustle and bustle of modern life, stress has become a…

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What is an Amygdala Hijack?

August 16, 2024

Understanding Amygdala Hijack: A Deep Dive into the Brain's Emotional Response System In the realm of mental…

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Biophilia and Mental Health

August 15, 2024

Biophilia and Mental Health: A Therapeutic Connection As a psychiatrist, I am always intrigued by the various…

Mental Health

Book Review of “The Courage To Be Disliked” by Ichiro Kishimi and Fumitake Koga

August 15, 2024

Book Review: "The Courage To Be Disliked" by Ichiro Kishimi and Fumitake Koga In the realm of mental health…

Depression & Mood

Depression in Men

August 14, 2024

Depression in Men: A Silent Epidemic Depression is a common and serious mental health disorder that affects…

Relationships & Family

Empaths in Relationships

August 14, 2024

Empaths in Relationships: A Deep Dive into Emotional Intimacy As a psychiatrist, I often encounter…

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Family Dynamics and Mental Health

August 13, 2024

Family Dynamics and Mental Health: An In-depth Analysis Family dynamics play a significant role in shaping an…

Anxiety & Stress

Breaking Generational Cycles: Healing Trauma and Dysfunction in Families

August 13, 2024

Breaking Generational Cycles: Healing Trauma and Dysfunction in Families Generational cycles of trauma and…

Therapy & Treatment

Healing: A Long Journey

August 12, 2024

Healing: A Long Journey Healing, particularly in the realm of mental health, is often a long and winding…

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Inner Child Work: What it means and why is it important

August 12, 2024

Inner Child Work: Unraveling the Intricacies and Significance In the realm of mental health and personal…

Therapy & Treatment

​​Journaling for Mental Health – My coping skill

August 11, 2024

Journaling for Mental Health – A Powerful Coping Skill As a psychiatrist, I often encounter individuals…

Mental Health

How to Choose Nootropic Supplements: A Beginner’s Guide

August 11, 2024

How to Choose Nootropic Supplements: A Beginner’s Guide Introduction Nootropics, often referred to as "smart…

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4 Modern Therapies Revolutionizing The Way We Treat Autism

August 10, 2024

4 Modern Therapies Revolutionizing The Way We Treat Autism Autism Spectrum Disorder (ASD) is a complex…

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The Law of Attraction- What it is and the Psychology Behind it

August 10, 2024

The Law of Attraction: An Insight into its Concept and the Psychology Behind it Understanding the Law of…

Anxiety & Stress

EMDR: What It Is and How It Can Help Your PTSD

August 09, 2024

EMDR: A Comprehensive Guide to Understanding and Treating PTSD In the realm of mental health, there are…

Relationships & Family

Afraid of Intimacy? What to Explore in Therapy 

August 09, 2024

Afraid of Intimacy? What to Explore in Therapy Intimacy is a fundamental aspect of human relationships,…

Therapy & Treatment

Rewriting Inner Narratives: Challenging Negative Self-Talk Through Narrative Therapy

August 08, 2024

Rewriting Inner Narratives: Challenging Negative Self-Talk Through Narrative Therapy As a psychiatrist, I…

Relationships & Family

5 Tips For Parenting a Child with Attention-Deficit/Hyperactivity Disorder (ADHD)

August 08, 2024

5 Essential Tips for Parenting a Child with Attention-Deficit/Hyperactivity Disorder (ADHD) As a parent, you…

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The Rise Of Xanax: Understanding Its Popularity And Dangers

August 07, 2024

The Rise of Xanax: Understanding Its Popularity and Dangers In the realm of psychiatric medication, few drugs…

Therapy & Treatment

How Does EMDR Work: 3 Compelling Theories

August 07, 2024

Understanding EMDR: Three Compelling Theories Eye Movement Desensitization and Reprocessing (EMDR) is a…

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Here Is Why Everyone Should Have a Rage Journal

August 06, 2024

Why Everyone Should Have a Rage Journal: A Psychiatrist's Perspective In the realm of mental health, there…

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Positive Affirmations For Better Mental Health: A Brief Guide

August 06, 2024

Positive Affirmations For Better Mental Health: A Brief Guide Introduction Mental health is a crucial aspect…

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5 Things I Absolutely Love About Working for BetterHelp (Plus 3 Areas That Need Tweaking)

August 05, 2024

5 Things I Absolutely Love About Working for BetterHelp (Plus 3 Areas That Need Tweaking) As a psychiatrist,…

Anxiety & Stress

12 Proven Hacks for Beating Anxiety-Induced Procrastination To Start Using Today

August 05, 2024

12 Proven Hacks for Beating Anxiety-Induced Procrastination To Start Using Today Introduction Anxiety and…

Anxiety & Stress

Is Omega-3 Good for Anxiety? Let’s Take A Closer Look

August 04, 2024

Is Omega-3 Good for Anxiety? A Comprehensive Examination As a psychiatrist, I often encounter patients…

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7 Rewarding Non-Clinical Roles in Mental Health To Consider (If Direct Patient Care Isn’t Your Thing)

August 04, 2024

7 Rewarding Non-Clinical Roles in Mental Health To Consider Mental health is a field that is as diverse as it…

Anxiety & Stress

10 Powerful Tips For Managing Social Anxiety (From A Therapist)

August 03, 2024

10 Powerful Tips For Managing Social Anxiety: Insights From A Therapist As a psychiatrist, I often encounter…

Anxiety & Stress

5 Inspiring Ways a Focus on Global Sustainable Development Is Good for Your Anxiety

August 03, 2024

5 Inspiring Ways a Focus on Global Sustainable Development Is Good for Your Anxiety As a psychiatrist, I…

Therapy & Treatment

9 Reasons to Consider a Multigenerational Approach to Family Therapy 

August 02, 2024

9 Reasons to Consider a Multigenerational Approach to Family Therapy Family therapy is a form of…

Therapy & Treatment

7 Good Reasons Therapists Should Pursue EMDR Training

August 02, 2024

7 Good Reasons Therapists Should Pursue EMDR Training As a psychiatrist, I am always on the lookout for…

Mental Health

Understanding The Risks of Percocet Use Is Crucial for Patients. Here’s Why.

August 01, 2024

Understanding The Risks of Percocet Use Is Crucial for Patients: Here’s Why As a psychiatrist practicing at…

Therapy & Treatment

Time To #DumpTheScales For Eating Disorder Treatments

August 01, 2024

Time To #DumpTheScales For Eating Disorder Treatments In the realm of mental health, the approach to…

Mental Health

Movement For Mental Health: Run Around

July 31, 2024

Movement for Mental Health: Run Around In the realm of mental health, the importance of physical activity…

Mental Health

Challenge Yourself: Moving For Mental Health

July 31, 2024

Challenge Yourself: Moving for Mental Health As a psychiatrist, I often encounter patients who are grappling…

Mental Health

Still Moving: Eating Disorders And Movement For Mental Health

July 30, 2024

Still Moving: Eating Disorders and Movement for Mental Health Introduction In the realm of mental health, the…

Mental Health

Movement Is Science: Mental Health Awareness Week 2024

July 30, 2024

Movement Is Science: Mental Health Awareness Week 2024 As we commemorate Mental Health Awareness Week 2024,…

Mental Health

MQ named one of the best places to work by The Sunday Times

July 29, 2024

MQ: A Beacon of Excellence in Mental Health Care In the realm of mental health care, the name MQ has emerged…

Mental Health

Movement Is Hope: Mental Health Awareness Week 2024

July 29, 2024

Movement Is Hope: Mental Health Awareness Week 2024 As we step into the Mental Health Awareness Week of 2024,…

Mental Health

“Movement helped me in so many different ways.”

July 28, 2024

Movement: A Powerful Tool for Mental Health As a psychiatrist, I have seen firsthand the transformative power…

Mental Health

Recap: A Deep Dive into Mental Health Data Science

July 28, 2024

Recap: A Deep Dive into Mental Health Data Science In the rapidly evolving world of healthcare, the…

Mental Health

MQ Mental Health Research in New Documentary

July 27, 2024

MQ Mental Health Research: A New Documentary Sheds Light on the Subject Mental health is a topic that has…

Depression & Mood

New Book Title and Cover Reveal — ‘Bipolar Rules!’

July 27, 2024

New Book Title and Cover Reveal — ‘Bipolar Rules!’ As a psychiatrist, I am always on the lookout for ways to…

Depression & Mood

5 Myths About Living with Bipolar — Stop Assuming

July 26, 2024

5 Myths About Living with Bipolar — Stop Assuming As a psychiatrist, I often encounter misconceptions about…

Mental Health

How to Advocate for Yourself in a Doctor’s Appointment

July 26, 2024

How to Advocate for Yourself in a Doctor’s Appointment Introduction Navigating the healthcare system can be a…

Depression & Mood

What Makes a Person Suicidal?

July 25, 2024

Understanding Suicidality: A Deep Dive into the Mind Suicide is a global public health issue that claims the…

Mental Health

Why Do I Think Everything Is My Fault?

July 25, 2024

Understanding Self-Blame: Why Do I Think Everything Is My Fault? In the realm of mental health, one common…

Mental Health

Budgeting Tips for Single Moms: Making Ends Meet on One Income

July 23, 2024

Budgeting Tips for Single Moms: Making it Work on One Income As a psychiatrist at Rekindle Wellness…

Depression & Mood

How to Cope With Depression at Work

July 22, 2024

How to Cope With Depression at Work Depression is a common mental health disorder that can affect anyone,…

Anxiety & Stress

Stress and Deep Sleep: Is there a Link?

July 22, 2024

Stress and Deep Sleep: Is there a Link? As a psychiatrist, I often encounter patients at my psychiatric…

Relationships & Family

What Are the 7 Types of Love?

July 21, 2024

Understanding the 7 Types of Love: A Psychiatric Perspective Love, a universal emotion, is a complex and…

Relationships & Family

Can Online Marriage Counseling Prevent Divorce?

July 21, 2024

Can Online Marriage Counseling Prevent Divorce? In the realm of mental health and relationship dynamics, one…

Mental Health

Overcoming Peter Pan Syndrome: What You Should Know

July 20, 2024

Overcoming Peter Pan Syndrome: What You Should Know In the realm of mental health, there are numerous…

Personality & Behaviour

How to Spot Quiet Borderline Personality Disorder

July 20, 2024

Understanding Quiet Borderline Personality Disorder Borderline Personality Disorder (BPD) is a complex mental…

Therapy & Treatment

What Is Reunification Therapy?

July 19, 2024

Understanding Reunification Therapy: A Comprehensive Guide In the realm of mental health and psychiatric…

Personality & Behaviour

How to Spot a Sadist

July 19, 2024

Understanding Sadism: How to Spot a Sadist In the realm of mental health, understanding various personality…

Depression & Mood

What Is Crippling Depression?

July 18, 2024

Understanding Crippling Depression: A Comprehensive Guide Depression is a common mental health disorder that…

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Are Online Psychological Tests Reliable?

July 18, 2024

Are Online Psychological Tests Reliable? In the digital age, where information is readily available at our…

Depression & Mood

Are Millennials the Most Depressed Generation?

July 17, 2024

Are Millennials the Most Depressed Generation? In the realm of mental health, one question that has been…

Therapy & Treatment

Is Online Premarital Counseling Effective?

July 17, 2024

Is Online Premarital Counseling Effective? In the realm of mental health and psychiatry, the effectiveness of…

Mental Health

How to Deal With Stonewalling

July 16, 2024

Understanding and Dealing with Stonewalling Stonewalling is a term often used in psychology and therapy…

Phobias & Fears

Afraid of Snakes? You May Have Ophidiophobia

July 16, 2024

Afraid of Snakes? You May Have Ophidiophobia Snakes, with their slithering bodies and piercing eyes, have…

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8 Simple Ways to Lower Your Cortisol Levels

July 15, 2024

8 Simple Ways to Lower Your Cortisol Levels Cortisol, often referred to as the "stress hormone," plays a…

Depression & Mood

Depression and Anxiety Chat Rooms: An Overview

July 15, 2024

Depression and Anxiety Chat Rooms: An Overview Introduction Depression and anxiety are two of the most common…

Phobias & Fears

Venustraphobia: The Fear of Beautiful Women

July 14, 2024

Venustraphobia: The Fear of Beautiful Women In the realm of mental health, there exists a wide array of…

Phobias & Fears

What Is Submechanophobia?

July 14, 2024

Understanding Submechanophobia: A Deep Dive into the Fear of Submerged Objects Submechanophobia is a term…

Depression & Mood

Teen Depression: Causes, Symptoms and Treatments

July 13, 2024

Teen Depression: Causes, Symptoms and Treatments Depression is a serious mental health condition that affects…

Anxiety & Stress

How to Reduce Back-To-School Anxiety

July 13, 2024

Reducing Back-To-School Anxiety: A Comprehensive Guide As a psychiatrist, I often encounter children and…

Relationships & Family

An Overview of Intimacy Therapy

July 12, 2024

An Overview of Intimacy Therapy Intimacy therapy is a specialized form of psychotherapy that focuses on…

Depression & Mood

Can Sexual Frustration Lead to Depression?

July 12, 2024

Can Sexual Frustration Lead to Depression? Sexuality is an integral part of human life, influencing our…

Personality & Behaviour

What Is a Sociopath?

July 11, 2024

Understanding Sociopathy: A Deep Dive into the Mind of a Sociopath In the realm of psychiatry, the term…

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How to Identify and Treat an Anxiety Rash

July 11, 2024

Understanding and Managing Anxiety Rash Anxiety is a common mental health condition that can manifest in…

Relationships & Family

15 Tips for Falling Back in Love With Your Partner

July 10, 2024

15 Tips for Falling Back in Love With Your Partner Love is a complex emotion, often described as a journey…

Mental Health

What is Somnophilia?

July 10, 2024

Understanding Somnophilia: A Comprehensive Guide In the realm of psychiatry, there are numerous conditions…

Phobias & Fears

What is Cleithrophobia?

July 09, 2024

Understanding Cleithrophobia: The Fear of Being Trapped In the realm of mental health, phobias are a common…

Therapy & Treatment

Coping With Grief During the Holidays

July 09, 2024

Coping With Grief During the Holidays The holiday season, often associated with joy, celebration, and…

Therapy & Treatment

Is Online Therapy Secure and Confidential?

July 08, 2024

Is Online Therapy Secure and Confidential? In the digital age, where technology has permeated every aspect of…

Mental Health

What Is Triangulation in Psychology?

July 08, 2024

Understanding Triangulation in Psychology In the realm of psychology, the term 'triangulation' is often used…

Anxiety & Stress

The 4 Best Anxiety Apps of 2023

July 07, 2024

The 4 Best Anxiety Apps of 2023 In the digital age, technology has become an integral part of our lives,…

Phobias & Fears

What is Chronophobia?

July 07, 2024

Understanding Chronophobia: The Fear of Time In the realm of mental health, there are numerous phobias that…

Relationships & Family

How Jealousy Can Ruin Your Relationship

July 06, 2024

How Jealousy Can Ruin Your Relationship: A Psychiatrist's Perspective Jealousy, a complex emotion often…

Personality & Behaviour

Signs Your Child May Be a Sociopath

July 06, 2024

Signs Your Child May Be a Sociopath: A Comprehensive Guide As a psychiatrist, I often encounter parents who…

Phobias & Fears

What is Gamophobia?

July 05, 2024

Understanding Gamophobia: An In-depth Analysis In the realm of mental health, there are numerous conditions…

Phobias & Fears

How to Deal With Enochlophobia (Fear of Crowds)

July 05, 2024

Understanding and Managing Enochlophobia: The Fear of Crowds Enochlophobia, or the fear of crowds, is a…

Phobias & Fears

Spectrophobia: The Fear of Mirrors

July 04, 2024

Spectrophobia: The Fear of Mirrors In the realm of psychiatry, there exists a wide array of phobias, each…

Phobias & Fears

Autophobia: Fear of Being Alone

July 04, 2024

Understanding Autophobia: The Fear of Being Alone Autophobia, also known as monophobia, is a specific phobia…

Personality & Behaviour

What Is a Sanguine Temperament?

July 03, 2024

Understanding the Sanguine Temperament In the realm of psychology, the concept of temperament refers to the…

Therapy & Treatment

Online Grief Counseling: Your Options Explained

July 03, 2024

Online Grief Counseling: Your Options Explained Understanding Grief and Its Impact Grief is a universal human…

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How to Spot People That Use Others

July 02, 2024

How to Spot People That Use Others: A Guide to Understanding Manipulative Behaviours In the realm of mental…

Personality & Behaviour

What Are the Causes and Symptoms of Infantilization?

July 02, 2024

Understanding Infantilization: Causes and Symptoms In the realm of mental health, a myriad of complex…

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Why Do I Cry When I Get Angry?

July 01, 2024

Understanding Emotional Responses: Why Do I Cry When I Get Angry? Emotions are complex and multifaceted,…

Relationships & Family

Does Briffault’s Law Apply to Human Relationships?

July 01, 2024

Does Briffault’s Law Apply to Human Relationships? In the realm of social sciences, there are numerous…

Personality & Behaviour

What Is a Choleric Temperament?

June 30, 2024

Understanding the Choleric Temperament In the realm of psychology, the concept of temperament refers to the…

Personality & Behaviour

Common Examples of Neurotic Behavior

June 30, 2024

Common Examples of Neurotic Behavior In the realm of mental health, neurotic behavior is a term that often…

Anxiety & Stress

Can Daith Piercing Reduce Anxiety?

June 29, 2024

Can Daith Piercing Reduce Anxiety? A Comprehensive Analysis Introduction In the quest for relief from…

Personality & Behaviour

6 Signs You Have Lost Your Identity

June 29, 2024

6 Signs You Have Lost Your Identity Identity is a complex construct that encompasses our beliefs, values, and…

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What is Regression in Psychology?

June 28, 2024

Understanding Regression in Psychology In the realm of psychology, the term 'regression' holds a significant…

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Fluid Versus Crystallized Intelligence

June 28, 2024

Understanding Fluid and Crystallized Intelligence: A Comprehensive Guide In the realm of cognitive…

Therapy & Treatment

Play Therapy: An Overview

June 27, 2024

Play Therapy: An Overview Play therapy is a therapeutic approach primarily used to help children express…

Anxiety & Stress

How to Calm Down When Life Is Too Stressful

June 27, 2024

How to Calm Down When Life Is Too Stressful In the hustle and bustle of modern life, stress has become a…

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What Is Engaged Listening?

June 26, 2024

Understanding Engaged Listening: A Key to Mental Health In the realm of mental health, communication plays a…

Phobias & Fears

Nomophobia: Cellphone Separation Anxiety

June 26, 2024

Nomophobia: Understanding Cellphone Separation Anxiety In the digital age, our lives have become increasingly…

Anxiety & Stress

20 Things Not to Say to Someone With PTSD

June 25, 2024

20 Things Not to Say to Someone With PTSD Post-Traumatic Stress Disorder (PTSD) is a mental health condition…

Therapy & Treatment

Free Online Counseling: What You Should Know

June 25, 2024

Free Online Counseling: What You Should Know In the digital age, the landscape of mental health care is…

Relationships & Family

How to Deal With an Overbearing Mother

June 24, 2024

How to Deal with an Overbearing Mother: A Comprehensive Guide Understanding the Dynamics of an Overbearing…

Anxiety & Stress

Can Extroverts Experience Social Anxiety?

June 24, 2024

Can Extroverts Experience Social Anxiety? In the realm of mental health, there are many misconceptions and…

Therapy & Treatment

Is Skype Secure for Therapy?

June 23, 2024

Is Skype Secure for Therapy? In the digital age, the landscape of mental health care is rapidly evolving.…

Personality & Behaviour

Why Do People Engage in Risky Behavior?

June 23, 2024

Understanding Risky Behavior: A Deep Dive into the Human Psyche As a psychiatrist, I often encounter patients…

Anxiety & Stress

How Does Trauma Therapy Work?

June 22, 2024

Understanding Trauma Therapy: A Comprehensive Guide Experiencing a traumatic event can have a profound impact…

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Does Hot Weather Make People Aggressive?

June 22, 2024

Does Hot Weather Make People Aggressive? As a psychiatrist, I often encounter questions about the influence…

Relationships & Family

Do Narcissistic Mothers Raise Narcissistic Sons?

June 21, 2024

Do Narcissistic Mothers Raise Narcissistic Sons? In the realm of mental health, the influence of parenting…

Personality & Behaviour

10 Signs You Might Be a Perfectionist

June 21, 2024

10 Signs You Might Be a Perfectionist Perfectionism is a trait that can lead to great success, but it can…

Depression & Mood

Smiling Depression: What You Should Know

June 20, 2024

Understanding Smiling Depression: A Closer Look Depression is a complex mental health disorder that manifests…

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Polyamory and Polygamy: Understanding the Difference

June 20, 2024

Polyamory and Polygamy: Understanding the Difference In the realm of relationships and marital structures,…

Personality & Behaviour

What Is a Type C Personality?

June 20, 2024

Understanding the Type C Personality In the realm of psychology, personality types are a fascinating area of…

Therapy & Treatment

Choosing a Therapist: A Detailed Guide

June 19, 2024

Choosing a Therapist: A Detailed Guide Embarking on the journey of therapy can be a transformative…

Therapy & Treatment

What to Do When You Have a Crush on Your Therapist?

June 19, 2024

Understanding and Managing Feelings for Your Therapist In the realm of mental health, it's not uncommon for…

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How to Break up With Your Therapist

June 19, 2024

How to Break Up With Your Therapist: A Comprehensive Guide Understanding the Therapeutic Relationship The…

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When Your Therapist Goes Digital: A Review of Quenza

June 19, 2024

When Your Therapist Goes Digital: A Review of Quenza In the rapidly evolving world of mental health care,…

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What Is the Grey Rock Method?

June 18, 2024

Understanding the Grey Rock Method In the realm of mental health and psychiatry, there are numerous…

Therapy & Treatment

20 Mind-Blowing Self-Care Ideas For Women-A Complete Recipe for Mental Well-being

June 13, 2024

20 Mind-Blowing Self-Care Ideas For Women: A Complete Recipe for Mental Well-being In the hustle and bustle…

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What Are The Benefits Of Journaling For Mental Health?

June 13, 2024

The Benefits of Journaling for Mental Health Journaling is a simple yet powerful tool that has been used for…

Mental Health

5 Fulfilling Careers in the Mental Health Field

June 13, 2024

5 Fulfilling Careers in the Mental Health Field As a psychiatrist, I am often asked about the various career…

Mental Health

The Role of Effective Leadership in Mental Health

June 12, 2024

The Role of Effective Leadership in Mental Health In the realm of mental health, the significance of…

Relationships & Family

How Can A Single Parent Raise A Happy Child? 8 Workable Approaches

June 12, 2024

How Can A Single Parent Raise A Happy Child? 8 Workable Approaches Raising a child as a single parent can be…

Anxiety & Stress

25 Positive Affirmations For Anxiety That Will Help You Ease

June 12, 2024

25 Positive Affirmations For Anxiety That Will Help You Ease Anxiety is a common mental health issue that…

Mental Health

When Women Are Judged For Every Move They Make 

June 12, 2024

When Women Are Judged For Every Move They Make: A Psychiatric Perspective In the realm of mental health,…

Relationships & Family

19 Effortless Ways To Practise Self-Love in Daily Life: 17th one is my personal favourite

June 11, 2024

19 Effortless Ways To Practise Self-Love in Daily Life: 17th one is my personal favourite In the hustle and…

Mental Health

Sanity guide for single mums by a single mum – Theme Reveal

June 11, 2024

Sanity Guide for Single Mums by a Single Mum – Theme Reveal Being a single mum is a journey filled with…

Mental Health

Acknowledgement: How to Embrace Being a Single Mom?

June 11, 2024

Acknowledgement: Embracing the Journey of Single Motherhood Single motherhood is a journey that is often…

Addiction & Recovery

9 Effective Ways To Deal With Insomnia in Dependency Recovery

June 11, 2024

9 Effective Ways To Deal With Insomnia in Dependency Recovery Insomnia is a common issue among individuals…

Relationships & Family

5 Online Dating Safety Tips You Need to Know About

June 10, 2024

5 Online Dating Safety Tips You Need to Know About As a psychiatrist, I often encounter patients who are…

Depression & Mood

7 Tips to Cope With Depression At Work

June 10, 2024

7 Tips to Cope With Depression At Work Depression is a common mental health disorder that can affect anyone,…

Mental Health

How to Avoid Jumping to Conclusions: 4 Simple Tools You Can Start Using Today

June 10, 2024

How to Avoid Jumping to Conclusions: 4 Simple Tools You Can Start Using Today In the realm of mental health,…

Anxiety & Stress

How to Develop Coping Skills For Anxiety: A Beginner’s Guide

June 10, 2024

Developing Coping Skills for Anxiety: A Beginner’s Guide Anxiety is a common mental health issue that affects…

Mental Health

The Science of Believing: 7 Key Findings From a New Study

June 09, 2024

The Science of Believing: 7 Key Findings From a New Study In the realm of psychiatry and mental health, the…

Anxiety & Stress

5 Helpful Tips For Starting Therapy (If You’re Nervous About It)

June 09, 2024

5 Helpful Tips For Starting Therapy (If You're Nervous About It) Embarking on a journey of therapy can be a…

Mental Health

3 Proactive Ways To Protect the Mental Health of Lone Workers

June 09, 2024

3 Proactive Ways To Protect the Mental Health of Lone Workers In the rapidly evolving world of work, the…

Mental Health

5 Proven Ways to Build Resilience and Emotional Intelligence in Students

June 09, 2024

5 Proven Ways to Build Resilience and Emotional Intelligence in Students In the realm of mental health, two…

Mental Health

What’s Wrong With Using Should Statements? And How to Reframe and Overcome Them

June 08, 2024

Understanding the Impact of 'Should' Statements on Mental Health In the realm of mental health, the language…

Mental Health

How To Stop Cutting: 7 Ways To Quit Self-Harm For Good

June 08, 2024

How To Stop Cutting: 7 Ways To Quit Self-Harm For Good Self-harm, particularly cutting, is a complex and…

Therapy & Treatment

A Therapist’s TalkSpace Online Therapy Review for 2023

June 08, 2024

A Comprehensive Review of TalkSpace Online Therapy: A Therapist's Perspective As a practicing psychiatrist at…

Our Hospital & Care

7 Essential Skills Every Psychiatric Nurse Needs To Have

June 08, 2024

7 Essential Skills Every Psychiatric Nurse Needs To Have Psychiatric nursing is a specialized field that…

Addiction & Recovery

Is Porn Dependency Ruining Your Mental Health?

June 07, 2024

Is Porn Dependency Ruining Your Mental Health? In the realm of mental health, the impact of pornography…

Anxiety & Stress

11 Simple (But Effective) Ways To Manage PTSD Symptoms at Home

June 07, 2024

11 Simple (But Effective) Ways To Manage PTSD Symptoms at Home Post-Traumatic Stress Disorder (PTSD) is a…

Personality & Behaviour

Toxic Masculinity: 4 Ways It Affects Men’s Mental Health

June 07, 2024

Toxic Masculinity: 4 Ways It Affects Men’s Mental Health As a psychiatrist practicing in Kolkata, I have…

Relationships & Family

Online Couples Counseling: Is It Right For You?

June 07, 2024

Online Couples Counseling: Is It Right For You? In the digital age, the landscape of mental health care is…

Therapy & Treatment

Did You Know You Can Earn (up to) $135,000 As An Online Therapist with BetterHelp?

June 06, 2024

Unlocking the Potential of Online Therapy: A Look at BetterHelp In the rapidly evolving landscape of mental…

Depression & Mood

How Ketamine Therapy is A Game-Changer for People With Treatment-Resistant Depression

June 06, 2024

Ketamine Therapy: A Game-Changer for Treatment-Resistant Depression Depression is a debilitating mental…

Mental Health

5 Tips If You’re Thinking About A Career In Mental Health

June 06, 2024

5 Tips If You’re Thinking About A Career In Mental Health The field of mental health is a rewarding and…

Depression & Mood

Eating Disorders and a Higher Risk of Suicide

June 06, 2024

Eating Disorders and a Higher Risk of Suicide: A Comprehensive Overview As a psychiatrist practicing in…

Mental Health

International Women’s Day: 5 incredible breakthroughs in research led by 5 incredible women

June 05, 2024

International Women’s Day: 5 Incredible Breakthroughs in Research Led by 5 Incredible Women As we celebrate…

Mental Health

What impact did the pandemic really have on mental health?

June 05, 2024

The Impact of the Pandemic on Mental Health: A Comprehensive Analysis As a psychiatrist practicing in…

Mental Health

Professor Kamaldeep Bhui joins the MQ Science Council

June 05, 2024

Professor Kamaldeep Bhui Joins the MQ Science Council: A Significant Leap in Mental Health Research In the…

Depression & Mood

Bipolar Disorder and Student Mental Health (with Dr Anne Duffy) – MQ Open Minds Podcast

June 05, 2024

Bipolar Disorder and Student Mental Health: A Deep Dive with Dr Anne Duffy Understanding mental health is a…

Mental Health

An interview with Dr Marisa Marraccini

June 04, 2024

An Insightful Interview with Dr. Marisa Marraccini: A Beacon in the Field of Mental Health As a psychiatrist,…

Mental Health

Inspiring Careers: Dr Hilary Blumberg

June 04, 2024

Inspiring Careers: Dr Hilary Blumberg As a psychiatrist, I have always been fascinated by the human mind and…

Depression & Mood

World Bipolar Day: 6 Celebrities With Bipolar Disorder

June 04, 2024

World Bipolar Day: 6 Celebrities With Bipolar Disorder World Bipolar Day, observed on March 30th each year,…

Depression & Mood

World Bipolar Day: The Highs And Lows of Bipolar Disorder in Pop Culture

June 04, 2024

World Bipolar Day: The Highs And Lows of Bipolar Disorder in Pop Culture Understanding Bipolar Disorder…

Mental Health

No Fooling Around: Humour and Mental Health

June 03, 2024

No Fooling Around: Humour and Mental Health Humour is a universal language that transcends cultural, social,…

Mental Health

Don’t Kill Yourself — My Daily To-Do List

June 03, 2024

Don’t Kill Yourself — My Daily To-Do List Introduction In the hustle and bustle of life, it's easy to lose…

Depression & Mood

Because of Depression, I Get Nothing Done

June 03, 2024

Depression: The Invisible Barrier to Productivity Depression is a mental health disorder that is often…

Addiction & Recovery

Staying in Active Dependency Is a Choice Even If Dependency Isn’t a Choice

June 03, 2024

Understanding the Difference Between Dependency and Active Dependency: A Comprehensive Guide Staying in…

Mental Health

What to Do If You Have a Psychiatric Emergency

June 02, 2024

Steps to Take During a Psychiatric Emergency: A Comprehensive Guide Experiencing a psychiatric emergency can…

Mental Health

What to Do If You Have an Ongoing Psychiatric Crisis + Planning Ahead

June 02, 2024

Steps to Take During an Ongoing Psychiatric Crisis: A Comprehensive Guide Experiencing an ongoing psychiatric…

Personality & Behaviour

Hustle Culture: The Toxic Impact on Mental Health

June 02, 2024

Burnout: Hustle Culture's Relentless Pursuit of Success Hustle Culture: The Toxic Impact on Mental Health In…

Relationships & Family

How to Deal with Grieving the Loss of a Spouse

June 02, 2024

Coping Strategies for Navigating Grief How to Deal with Grieving the Loss of a Spouse Losing a spouse is one…

Relationships & Family

How to Deal with Grieving the Loss of a Parent

June 01, 2024

Coping Mechanisms for Grief How to Deal with Grieving the Loss of a Parent Losing a parent is an experience…

Mental Health

How to Deal with Grieving the Loss of a Child

June 01, 2024

Coping Mechanisms for Grieving Parents How to Deal with Grieving the Loss of a Child The loss of a child is…

Mental Health

Delayed Grief: When Grief Shows Up Later

June 01, 2024

Coping With Delayed Grief Years After Loss Delayed Grief: When Grief Shows Up Later Grief is a natural…

Therapy & Treatment

15 Best Books About Grief [Therapist-Recommended]

June 01, 2024

Coping With Grief Through Literature 15 Best Books About Grief [Therapist-Recommended] Grief is a universal…

Mental Health

How Long Does Grief Last?

May 31, 2024

Coping With Prolonged Grief How Long Does Grief Last? Grief is a natural and deeply personal response to the…

Addiction & Recovery

Importance of Self-Care in Mental Health and Dependency Recovery

April 07, 2023

Table of Contents The Benefits of Self-Care for Mental Health and Dependency Recovery Self-Care Techniques to…

Addiction & Recovery

How to Manage Stress in Dependency Recovery

April 06, 2023

Table of Contents Effective Stress Management Techniques for Dependency Recovery Dependency Relapse…

Addiction & Recovery

The Link Between Childhood Trauma and Dependency

April 05, 2023

Table of Contents Childhood Trauma Recovery: How to Heal and Move Forward Dependency Risk Factors:…

Addiction & Recovery

The Benefits of Mind-Body Practices in Mental Health and Dependency Recovery

April 04, 2023

Table of Contents Exploring the Benefits of Mind-Body Practices for Mental Health and Dependency Recovery How…

Addiction & Recovery

How to Build Resilience in Mental Health and Dependency Recovery

April 03, 2023

Table of Contents How to Incorporate Resilience Training into Dependency Recovery Programs The Benefits of…

Our Hospital & Care

Transforming Lives: Success Stories from Rekindle Wellness Psychiatric Hospital

April 02, 2023

How Rekindle Wellness Psychiatric Hospital is Transforming Lives Through Innovative Treatment Programs…

Phobias & Fears

The Value in Therapy for Phobias

April 02, 2023

How Cognitive Behavioral Therapy Can Help Overcome Phobias [caption id="attachment_1464" align="alignnone"…

Relationships & Family

Rebuilding Relationships: Family Therapy for Dependency and Mental Illness

April 02, 2023

How to Rebuild Relationships After Dependency: The Benefits of Family Therapy The effects of dependency can…

Depression & Mood

Tips for Coping with Anxiety and Depression

April 02, 2023

Table of Contents 5 Effective Coping Strategies for Anxiety and Depression The Importance of Emotional…

Mental Health

How To Heal From Abandonment Issues

April 02, 2023

How to Recognize and Overcome the Symptoms of Abandonment Issues Abandonment issues can be difficult to…

Mental Health

How to Cope with Miscarriage

April 02, 2023

How to Cope with the Emotional Impact of Miscarriage Miscarriage is a heartbreaking experience that can have…

Addiction & Recovery

Mental Rehabilitation Helpline KIRAN 24X7 Toll Free

April 01, 2023

How KIRAN 24X7 Toll Free Mental Rehabilitation Helpline is Helping People in Need Mental health is an…

Anxiety & Stress

Understanding PTSD: Symptoms, Causes, and Treatment Options

April 01, 2023

Table of Contents Exploring the Symptoms of PTSD: What to Look For and How to Cope Investigating the Causes…

Mental Health

Impact of Social Media on Mental Health

March 31, 2023

Table of Contents The Negative Effects of Social Media on Mental Health The Benefits of Digital Detox for…

Addiction & Recovery

Role of Holistic Therapies in Mental Health and Dependency Recovery

March 30, 2023

Table of Contents Benefits of Holistic Treatment for Mental Health and Dependency Recovery Alternative…

Addiction & Recovery

How to Support a Friend with Mental Health or Dependency Issues

March 29, 2023

Table of Contents How to Recognize the Signs of Mental Health or Dependency Issues in a Friend How to Have an…

Addiction & Recovery

Connection Between Trauma and Dependency

March 28, 2023

Table of Contents The Link Between Childhood Trauma and Substance Abuse Trauma Therapy as a Key Component in…

Addiction & Recovery

Benefits of Group Therapy in Dependency Treatment

March 27, 2023

Table of Contents The Power of Group Support in Dependency Recovery Why Dependency Counseling in a Group…

Addiction & Recovery

Overcoming Shame and Guilt in Dependency Recovery

March 26, 2023

Table of Contents How to Develop a Healthy Mindset for Overcoming Shame and Guilt in Dependency Recovery…

OCD & Compulsions

Understanding OCD: Symptoms, Causes, and Treatment Options

March 25, 2023

Table of Contents Exploring the Symptoms of OCD: What to Look For and How to Identify It Investigating the…

Addiction & Recovery

How Exercise Can Improve Mental Health and Dependency Recovery

March 24, 2023

Table of Contents The Benefits of Exercise Therapy for Mental Health and Dependency Recovery How Physical…

Addiction & Recovery

Mental Health and Dependency in the LGBTQ+ Community

March 23, 2023

Table of Contents The Importance of LGBTQ+ Mental Health Support Dependency Treatment Programs for the LGBTQ+…

Addiction & Recovery

Strategies for Coping with Cravings in Dependency Recovery

March 22, 2023

How to Develop a Relapse Prevention Plan to Manage Cravings in Dependency Recovery Relapse prevention is an…

Depression & Mood

Understanding Bipolar Disorder: Symptoms, Causes, and Treatment Options

March 21, 2023

5 Common Symptoms of Bipolar Disorder [caption id="attachment_298" align="alignright" width="300"] Bipolar…

Mental Health

Building a Strong Support System in Recovery

March 20, 2023

The Importance of Peer Support in Recovery [caption id="attachment_1022" align="alignright" width="300"] Peer…

Mental Health

The Role of Nutrition in Mental Health

March 19, 2023

The Benefits of Nutrition Therapy for Mental Health [caption id="attachment_563" align="alignright"…

Addiction & Recovery

Overcoming Stigma: The Importance of Seeking Help for Mental Health and Dependency Issues

March 18, 2023

Table of Contents How to Overcome the Stigma of Seeking Help for Mental Health and Dependency Issues The…

Mental Health

The Connection Between Mental Health and Physical Health

March 17, 2023

The Importance of Exercise for Mental Health Mental health and physical health are two sides of the same…

Mental Health

Supporting Your Mental Health During the Pandemic

March 16, 2023

Table of Contents Coping with Pandemic Stress: Tips and Strategies for Maintaining Mental Health Finding…

Anxiety & Stress

Coping with Trauma: Techniques for Emotional Healing

March 15, 2023

How to Develop Resilience After Trauma: Strategies for Building Emotional Strength Trauma can be a…

Addiction & Recovery

The Role of Therapy in Dependency Treatment

March 14, 2023

Table of Contents The Benefits of Dependency Therapy for Long-Term Recovery How Cognitive-Behavioral Therapy…

Depression & Mood

Understanding Depression: Symptoms, Causes, and Treatment Options

March 13, 2023

Exploring the Different Types of Depression and Their Symptoms Depression is a serious mental health…

Addiction & Recovery

The Link Between Anxiety and Substance Abuse

March 12, 2023

Exploring the Link Between Anxiety and Substance Abuse: What You Need to Know Anxiety and substance abuse are…

Therapy & Treatment

The Benefits of Mindfulness Meditation in Recovery

March 12, 2023

Table of Contents Mindfulness-Based Therapies for Dependency Recovery The Role of Mindfulness Meditation in…

Addiction & Recovery

Effective Detoxification Medicines for Overcoming Substance Abuse: A Comprehensive Guide

March 11, 2023

Table of Contents Exploring the Different Types of Detoxification Medicines Used in Treating Substance Abuse…

Relationships & Family

How to Help a Loved One Struggling with Dependency

March 10, 2023

Table of Contents 5 Ways to Show Dependency Support for Your Loved One The Importance of Family Involvement…

Mental Health

The Importance of Sleep in Mental Health Recovery

March 09, 2023

Table of Contents The Link Between Sleep Disorders and Mental Health Treatment Recovery Strategies for Mental…

Depression & Mood

How to Cure Depression

March 08, 2023

How to Find the Right Depression Treatment for You Depression is a serious mental health condition that can…

Mental Health

How to Maintain Mental Health

March 07, 2023

How to Develop a Healthy Mindset for Mental Well-Being Developing a healthy mindset is essential for mental…

Our Hospital & Care

Mental Health Helplines in India: Government and Private Resources

March 07, 2023

If you or someone you know is struggling with mental health issues, help is available. India has several…

Therapy & Treatment

Homecare vs Psychiatric Hospital Admission: Choosing the Right Path for Mental Health Treatment

March 06, 2023

Mental health issues are a reality for many people, and seeking professional help is an important step…

Addiction & Recovery

Substance Dependency in India article by Dr Binoy Gupta in Psychology India Magazine

March 05, 2023

https://psychology.net.in/drug-dependency-in-india/

Mental Health

Mental Health Matters: Understanding When to Seek Help

March 05, 2023

Mental health is just as important as physical health, yet many people are hesitant to seek help when they're…

Anxiety & Stress

Normal Stress vs. Psychiatric Illness: Understanding the Differences

March 05, 2023

It's normal to experience stress and sadness in response to life's challenges, but when these feelings become…

Therapy & Treatment

New Medical Insurance Laws Provide Hope for Affordable Psychiatric Treatment in India

March 05, 2023

In India, mental health treatment has often been neglected, and people with psychiatric illnesses have…

Our Hospital & Care

Private Psychiatric Hospitals: Addressing India's Neglected Mental Health System

March 05, 2023

In India, mental health treatment has always been neglected, and financial provision for it has been…

Our Hospital & Care

Mental Health Crisis in India: NIMHANS Survey Shows 197 Million Indians Affected by Mental Illness

March 05, 2023

In 2017, a survey conducted by the National Institute of Mental Health and Neurosciences (NIMHANS) showed…

Our Hospital & Care

Exploring the Necessity of Psychiatric Hospitalization: The Benefits for Patients

March 04, 2023

When it comes to mental health, the issue of psychiatric hospitalization can be a very complicated and…

Relationships & Family

The Role of Family in Dependency Recovery: How to Support Your Loved Ones

March 04, 2023

The Benefits of Family Involvement in Dependency Recovery: How to Help Your Loved Ones When a loved one is…

Addiction & Recovery

Understanding Dual Diagnosis: Mental Health and Substance Abuse

March 03, 2023

Exploring the Causes of Dual Diagnosis: Examining the Intersection of Mental Health and Substance Abuse Dual…

Addiction & Recovery

Group Therapy for Dependency Recovery: How it Works and Why it's Effective

March 03, 2023

Exploring the Benefits of Group Therapy for Dependency Recovery: How it Can Help You Overcome Your Dependency…

Addiction & Recovery

Overcoming Stigma: Addressing Misconceptions about Mental Health and Dependency

March 03, 2023

How to Challenge Stigma and Promote Mental Health Awareness in Your Community Mental health stigma is a…

Mental Health

The Importance of Mental Health Screening and Assessment

March 03, 2023

Overview of Mental Health Screening and Assessment Mental health screening and assessment is the process of…

Addiction & Recovery

Understanding Dependency: A Guide for Families and Friends

March 03, 2023

This Psychiatric Hospital blog post provides an overview of dependency and its effects on individuals and…

Addiction & Recovery

Inauguration of Rekindle Wellness

November 08, 2022

A complete Psychiatric and Detoxification Centre Rekindle Wellness Centre has officially opened its doors to…

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