“Movement helped me in so many different ways.”
Movement: A Powerful Tool for Mental Health As a psychiatrist, I have seen firsthand the transformative power of movement in the lives of my patients. At Rekindle Wellness Psychiatric Centre, […]
Recap: A Deep Dive into Mental Health Data Science
Recap: A Deep Dive into Mental Health Data Science In the rapidly evolving world of healthcare, the intersection of mental health and data science is a burgeoning field that holds […]
MQ Mental Health Research in New Documentary
MQ Mental Health Research: A New Documentary Sheds Light on the Subject Mental health is a topic that has been gaining significant attention in recent years. As a psychiatrist at […]
New Book Title and Cover Reveal — ‘Bipolar Rules!’
New Book Title and Cover Reveal — ‘Bipolar Rules!’ As a psychiatrist, I am always on the lookout for ways to demystify mental health and make it more accessible to […]
5 Myths About Living with Bipolar — Stop Assuming
5 Myths About Living with Bipolar — Stop Assuming As a psychiatrist, I often encounter misconceptions about mental health conditions, particularly bipolar disorder. These misconceptions can lead to stigma, misunderstanding, […]
How to Advocate for Yourself in a Doctor’s Appointment
How to Advocate for Yourself in a Doctor’s Appointment Introduction Navigating the healthcare system can be a daunting task, especially when it comes to mental health. As a psychiatrist at […]
What Makes a Person Suicidal?
Understanding Suicidality: A Deep Dive into the Mind Suicide is a global public health issue that claims the lives of nearly 800,000 people each year, according to the World Health […]
Why Do I Think Everything Is My Fault?
Understanding Self-Blame: Why Do I Think Everything Is My Fault? In the realm of mental health, one common issue that many individuals grapple with is the tendency to blame themselves […]
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